I am a Georgia native and have lived in Athens all of my adult life. I entered the fitness industry over 15 years ago as a Pilates instructor and have been teaching indoor cycling for most of that time. I have 3 grown children and work full time as the Clinical Nurse Manager for Labor and Delivery at Piedmont Athens Regional. When I’m not working, I love traveling to our 2nd home on St. George Island Florida. Exercise has become second nature to me! Not only is it great for our physical being, but it does wonders for our mentality and stress. I love inspiring and encouraging others to live a healthy lifestyle. It’s all about balance! My favorite move to teach in class is the push-tap! My classes are fun yet challenging! I hope to bring positivity & motivation as well as a way to relieve stress to every class I teach! My playlists are a mix of hip-hop, R&B and dance, but I will make sure to include any of your favorites as well!